There is no shortage of wellness-promoting items on the market today — including ones you can wear. And one commonly used wellness item you might find in someone’s closet? Compression socks. Of course, not everyone knows what these specific socks do or what they’re used for....
We’re sure you’re no stranger to the food pyramid. But, let’s be honest, from top to bottom we all cut corners or fall short sometimes, which is typically not a problem in moderation! It can be, however, if you’re living with a vascular condition. Specifically, food is...
It doesn’t matter if you’re standing, sitting, walking, or running — your ankles are front and center in your mind. After all, a little ankle pain is enough to cause a large disruption in your daily ability to walk in comfort, especially as you age. Thus,...